Carbohydrate Counts

Summer Meals, Breakfast Menus, July 22 - July 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jul 23 Serving Size Fiber Carbohydrates

WG Cereal Choice

1 each

No data available

No data available

WG Breakfast Crackers

1 each

No data available

No data available

Tuesday Jul 24 Serving Size Fiber Carbohydrates

Pancake on a Stick

1 each

3 grams

18 grams

WG Cereal Choice

1 each

No data available

No data available

String Cheese

1 each

0 grams

0 grams

Wednesday Jul 25 Serving Size Fiber Carbohydrates

Whole Grain Long Johns

1 each

2 grams

29 grams

WG Cereal Choice

1 each

No data available

No data available

String Cheese

1 each

0 grams

0 grams

Thursday Jul 26 Serving Size Fiber Carbohydrates

Whole Grain Pop Tart

1 each

3 grams

38 grams

WG Cereal Choice

1 each

No data available

No data available

Trix Yogurt

4 oz

0 grams

15 grams

Friday Jul 27 Serving Size Fiber Carbohydrates

Homemade Assorted Muffins

1 each

No data available

No data available

Assorted Smoothies

8 oz

2 grams

29 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

White Skim Milk

8 oz

0 grams

13 grams

White 1% Milk

8 oz

0 grams

13 grams

Chocolate Skim Milk

8 oz

0 grams

20 grams

Assorted Breakfast Crackers Serving Size Fiber Carbohydrates

Annie's Bunny Grahams

1 serving

3 grams

25 grams

Appleways Asst. Oatmeal Bars

1 piece

1 gram

23 grams

Betty Crocker Oatmeal Double Chocolate Bar

1 serving

3 grams

24 grams

Blueberry Lemon Crispy Bites

1 oz

2 grams

21 grams

Bug Bites Cinnamon Crackers

1 bag

1 gram

21 grams

Chocolate Chip Gripz

1 serving

3 grams

20 grams

Keebler "Frozen" Grraham Cracker

1 serving

2 grams

22 grams

Kelloggs Krispies Granola Bars

1 serving

3 grams

27 grams

Nabisco Graham Cinna Sticks

1 serving

No data available

21 grams

Nabisco Teddy Grahams

1 serving

1 gram

21 grams

Nature Valley Chewy Granola Bar

1 serving

1 gram

19 grams

Nature Valley Chocolate Chip Crisps

1 serving

2 grams

25 grams

Nature Valley Cinnamon Crisps

1 serving

2 grams

25 grams

Nutrigrain Bars - Assorted Flavors

1 serving

3 grams

24 grams

Quaker Oats Chewy Granola Bar

1 serving

1 gram

17 grams

Scooby Doo Cinnamon Bone Crackers

1 serving

0 grams

20 grams

Banana Chocolate Chip Snack Bread

1 each

3 grams

34 grams

Blueberry Snack Bread

1 each

2 grams

32 grams

French Toast Snack Bread

1 each

2 grams

34 grams

Additional Fruit & Juice Choices Serving Size Fiber Carbohydrates

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

13 grams

Grape Juice

4 oz

0 grams

16 grams

Assorted Fresh and Canned Fruit

0.5 cups

1 gram

7 grams